Wellness Ministry

Resources and information about emotional, mental, and spiritual health

The focus of Wellness Ministry at SBPC is wellness for everyone. Please utilize this page for resources that are updated on a regular basis. Customized resources can be accessed through Melissa Bolt, see contact info at bottom of the page...

WELLNESS OPPORTUNITIES

Questions or More Info

If you have any questions regarding wellness opportunities, please contact wellness@solanapres.org.


PAST EVENTS

Wellness Night (March 18th, 2026)


Compassionately Supporting Our Aging Parents

We had a great turnout on March 18, 2026 where we heard from a panel about their stories and experiences in caring for loved ones through the aging process. We had 6 on the panel who shared from the perspectives of being children, children-in-law, grandchildren, aging parents and one with experience in the industry of senior care. All was expertly moderated by our own Cindy Wright. Thank you to our panel, to Cindy and to all of you for coming.


RESOURCES

If you are experiencing a mental health emergency or crisis please call 988 (the 911 for mental health emergencies). More information and chat/text options can be found by clicking the below button. 

A Mental Health Test. Online screening can be a tool in helping to decide when to seek professional resources. Mental Health America has a variety of screenings through this link.

The US Surgeon General has warned that teenage mental health has reached a crisis stage. Learn more

FOR QUESTIONS OR MORE INFORMATION

Wellness Ministry at SBPC

Melissa Bolt MSW is our Director of Wellness and Assistant Director of Children’s & Preteen Ministries. She is available to help you with your wellness needs through:

  • Connecting you with appropriate and tailored resources 
  • Discussing if/which resources could be helpful to your circumstances
  • Praying with you 

She is able to meet via technology or in-person in her office on SBPC Campus. Please reach out with any questions, needs, or requests. All inquiries/conversations will be kept confidential.

 

Contact

wellness@solanapres.org

Cell (858)314-9616 Call or Text

 

Note that Melissa is out of the office on Fridays and Saturdays, so emails and calls will be returned starting on Mondays

 

Wellness will be working in conjunction with all of the programs and resources here at SPBC (see The Care Resource Guide). This program is in addition to what we have always offered.