The focus of Wellness Ministry at SBPC is wellness for everyone. Please utilize this page for resources that are updated on a regular basis. Customized resources can be accessed through Melissa Bolt, see contact info at bottom of the page...

Compassionately Supporting Our Aging Parents

Wednesday, March 18th from 6:30PM-8:30PM

What does this look like? Come and hear from people in our church and community as they share their stories. Our panelists will include:

1. Women & Men
2. Adult Children & Adult Children-In-Law
3. Grandchildren (young adult age)
4. Aging Parents 

If you have any questions regarding wellness opportunities, please contact wellness@solanapres.org.

Wellness Night (September 10, 2025)

Through All the Seasons: Understanding Mental Health at Every Age

Sept 10, 2025 we had 50+ people join us to hear about and discuss mental health at every age! It was a great opportunity to learn, share and ask questions.

Coastal Therapy Group  provided 5 therapists to share their expertise. Thank you Coastal Therapy Group! 

Please feel free to reach out with any questions wellness@solanapres.org or 858-314-9616

If you are experiencing a mental health emergency or crisis please call 988 (the 911 for mental health emergencies). More information and chat/text options can be found by clicking the below button. 

A Mental Health Test. Online screening can be a tool in helping to decide when to seek professional resources. Mental Health America has a variety of screenings through this link.

The US Surgeon General has warned that teenage mental health has reached a crisis stage. Learn more

Melissa Bolt MSW is our Director of Wellness and Assistant Director of Children’s & Preteen Ministries. She is available to help you with your wellness needs through:

• Connecting you with appropriate and tailored resources 
• Discussing if/which resources could be helpful to your circumstances
• Praying with you 

She is able to meet via technology or in-person in her office on SBPC Campus. Please reach out with any questions, needs, or requests. All inquiries/conversations will be kept confidential.

Contact

wellness@solanapres.org

Cell (858)314-9616 Call or Text

Note that Melissa is out of the office on Fridays and Saturdays, so emails and calls will be returned starting on Mondays

Wellness will be working in conjunction with all of the programs and resources here at SPBC (see The Care Resource Guide). This program is in addition to what we have always offered.