Inner Wellness Seminar
Inner Wellness: Enhancing Our Experience of Love, Joy and Peace during All Stages of our Lives
In this half-day seminar, you’ll gain insight, encouragement and practical ideas on inner wellness through presentations from local experts in the field. A resource table, book sales and refreshments will be available.
Keynote Speaker: David Edward Cummings, Ph.D., Professor of Biology at Point Loma Nazarene University and author of Everybody’s Got Bears: Bravely Facing Down Stress, Anxiety and Depression to Find an Abundant Life in Christ.
Breakout sessions include:
Practical and Engaging ways to incorporate the Serenity Prayer; David Edward Cummings, Ph.D.
Therapy and Faith Integration, Matthew Jarvinen, Ph.D.; Licensed Clinical Psychologist
Daily Practices for Mind, Body & Spirit; Ahlia Biondi, Accredited Yoga Teacher Trainer
Adolescent Mental Health Awareness: Finding balance, recognizing warning flags and knowing when to get help! Paula Mazza, Children and Preteen Ministries Director, SBPC
Register by calling 858-509-2587 or online at solanabeach.church
Childcare through registration.