Inner Wellness Seminar

Inner Wellness: Enhancing Our Experience of Love, Joy and Peace during All Stages of our Lives

In this half-day seminar, you’ll gain insight, encouragement and practical ideas on inner wellness through presentations from local experts in the field. A resource table, book sales and refreshments will be available.

Keynote Speaker: David Edward Cummings, Ph.D., Professor of Biology at Point Loma Nazarene University and author of Everybody’s Got Bears: Bravely Facing Down Stress, Anxiety and Depression to Find an Abundant Life in Christ.

Breakout sessions include:
Practical and Engaging ways to incorporate the Serenity Prayer; David Edward Cummings, Ph.D.

Therapy and Faith Integration, Matthew Jarvinen, Ph.D.; Licensed Clinical Psychologist

Daily Practices for Mind, Body & Spirit; Ahlia Biondi, Accredited Yoga Teacher Trainer

Adolescent Mental Health Awareness: Finding balance, recognizing warning flags and knowing when to get help! Paula Mazza, Children and Preteen Ministries Director, SBPC

Register by calling 858-509-2587 or online at

Childcare through registration.

Inner Wellness Flier


Oct 26 2019


08:30 AM - 12:30 PM


Students: $5, Adults: $10, Families: $25

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Debin Hall

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